Simple Breading Mix

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Ingredients

  • 1 cup flour
  • 1 cup breadcrumbs
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Mix all the ingredients in a small jar & seal with a lid.
  2. Can be stored in a dry place for several months.

Nutrition & Diet Analysis (per serving)

323 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 5.6g 7% DV
Carbs 66.6g 24% DV
Fiber 16.9g 60% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 9895mg 100% DV
Potassium 980mg 21% DV

Vitamins & Minerals

Vitamin A 622.5mcg 69% DV
Vitamin C 0.2mg
Calcium 223.5mg 17% DV
Iron 10.2mg 56% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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