Simple Corn Casserole

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Ingredients

  • 1 (15 ounce) can corn, drained
  • 1 (15 ounce) can cream-style corn
  • 1 (8 ounce) box Jiffy corn muffin mix
  • 1/2 cup sour cream
  • 1/2 cup cream cheese, softened
  • 1/2 - 1 cup shredded cheddar cheese

Instructions

  1. Combine everything but the cheddar cheese.
  2. Pour into greased 8-inch casserole.
  3. Bake at 425° for 45 minutes.
  4. Top with cheddar and bake and additional 5 min or until cheese is melted.
  5. Let stand for 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

372 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 18.9g 24% DV
Carbs 48.9g 18% DV
Fiber 21.7g 77% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 514.3mg 22% DV
Potassium 152mg 3% DV
Cholesterol 50mg 17% DV

Vitamins & Minerals

Vitamin A 183.8mcg 20% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 252mg 19% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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