Simple Cream Cheese Stuffed Dates

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Ingredients

  • 12 dried dates
  • 4 tablespoons cream cheese
  • 2 teaspoons paprika

Instructions

  1. Pit the dates. Stuff dates with 1 tsp cream cheese each. Put on plate and distribute paprika on top.

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 10.5g 13% DV
Carbs 33.1g 12% DV
Fiber 10.7g 38% DV
Sugar 19.3g 39% DV

Electrolytes

Sodium 126.5mg 6% DV
Potassium 762mg 16% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 691.3mcg 77% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg 1% DV
Calcium 84.8mg 7% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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