Simple Garlic Pasta

Name: Simple Garlic Pasta
Yield: 4 servings
Cuisine: Italian
Ingredients: 1/4 - 1/2 lb bow tie pasta; 2 fresh garlic cloves, chopped; 2 tablespoons extra virgin olive oil; fresh basil, according to preference; freshly grated parmesan cheese; salt and pepper

Vegetarian Dairy

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Ingredients

1/4 - 1/2 lb bow tie pasta ⓘ
2 fresh garlic cloves, chopped ⓘ
2 tablespoons extra virgin olive oil ⓘ
fresh basil, according to preference ⓘ
freshly grated parmesan cheese ⓘ
salt and pepper ⓘ

Instructions

Boil water, add pasta to cook.
Pour olive oil into a heated pan.
When oil is hot, add chopped garlic and saute.
When pasta is finished, drain and pour into a large bowl. Add olive oil and garlic, and toss until pasta is coated.
Tear basil leaves into small pieces and sprinkle over pasta; mix.
Grate cheese over top.
Salt and pepper to taste.

Nutrition & Diet Analysis (per serving)

499 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV

Total Fat 31.7g 41% DV

Carbs 40g 15% DV

Fiber 10.5g 38% DV

Sugar 1.9g 4% DV

Electrolytes

Sodium 10165.2mg 100% DV

Potassium 846.5mg 18% DV

Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV

Vitamin C 0.3mg

Vitamin D 0.1mcg

Calcium 774.8mg 60% DV

Iron 25mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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