Simple Grilled Vegetables

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Ingredients

  • 2 zucchinis, cut into 1/2-inch slices
  • 2 green bell peppers, cut into chunks
  • 1/2 pound whole button mushrooms
  • 1/2 pound cherry tomatoes
  • 1 red onion, cut into 1/2-inch-thick slices
  • 1/2 cup extra-virgin olive oil
  • kosher salt to taste
  • freshly ground black pepper to taste

Instructions

  1. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  2. Combine zucchinis, green bell peppers, mushrooms, tomatoes, and onion in a large bowl. Pour olive oil over vegetables and toss to evenly coat. Season with salt and pepper.
  3. Grill vegetables on preheated grill until lightly charred, 3 to 5 minutes per side.

Nutrition & Diet Analysis (per serving)

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 25.9g 33% DV
Carbs 20.3g 7% DV
Fiber 7.2g 26% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 9712.5mg 100% DV
Potassium 484.5mg 10% DV

Vitamins & Minerals

Vitamin A 28.8mcg 3% DV
Vitamin C 13.3mg 15% DV
Calcium 129.5mg 10% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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