Simple Mango Pudding

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Ingredients

  • 1 cup hot water
  • 1 cup white sugar
  • 2 (.25 ounce) packages powdered gelatin (such as Knox(R))
  • 26 ounces canned mango pulp
  • 1 1/2 cups evaporated milk
  • 1 cup cold water

Instructions

  1. Combine hot water, sugar, and powdered gelatin in a small bowl; stir until sugar and gelatin are dissolved.
  2. Mix mango pulp, evaporated milk, and cold water together in a large bowl. Pour in hot water mixture and stir well.
  3. Refrigerate until set, at least 4 hours.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 3.2g 4% DV
Carbs 65.6g 24% DV
Fiber 1.4g 5% DV
Sugar 53g 100% DV

Electrolytes

Sodium 121.5mg 5% DV
Potassium 153mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 63.8mcg 7% DV
Vitamin C 14.4mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 125.3mg 10% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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