Simple Nutty Candy

Cook: 10 min Cuisine: American

A crunchy, nutty candy combining sweet syrup, peanut butter, and cornflakes for a delightful treat perfect for parties or casual snacking.

Be the first to rate this recipe

Ingredients

  • 1 cup light Karo syrup
  • 1 cup sugar
  • 1 (12 oz.) jar crunchy peanut butter
  • 6 cups crushed cornflakes

Instructions

  1. In a large pot, mix sugar and syrup and stir over medium heat until the sugar is dissolved.
  2. Remove from heat and stir in peanut butter.
  3. Stir in crushed cornflakes until well coated.
  4. Drop by spoonfuls onto wax paper.
  5. Allow to cool and set before storing in an airtight container.

Tips & Substitutions

For a nuttier flavor, consider adding chopped nuts like almonds or walnuts to the mixture. If you prefer a sweeter taste, you can substitute honey for half of the Karo syrup. Make sure to coat your hands with a little butter or oil when shaping the candy to prevent sticking. This candy can also be made with gluten-free cornflakes for a gluten-free version.

Serving Suggestions

These delightful candies make an excellent treat for parties or as a homemade gift. Serve them alongside a warm cup of Chocolate Cinnamon Drink for a cozy pairing. They also make a fantastic snack for kids after school or can be included in a dessert platter with Doris' Apple Pie. Consider drizzling some melted chocolate on top for an extra decadent touch.

Storage & Reheating

Store the Simple Nutty Candy in an airtight container at room temperature for up to two weeks. To keep them fresh and maintain their crunchiness, place a piece of wax paper between layers. Avoid refrigeration, as it can make the candy too hard. To enjoy them warm, briefly microwave individual pieces for about 10 seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Simple Nutty Candy contains roughly 80 calories, with 2g protein, 20g carbohydrates, and 0g fat. It is an excellent source of vitamin C (34% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

80 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.3g
Carbs 20.1g 7% DV
Fiber 3.7g 13% DV
Sugar 0g

Electrolytes

Sodium 7.7mg
Potassium 210.1mg 4% DV

Vitamins & Minerals

Vitamin C 30.9mg 34% DV
Calcium 20.4mg 2% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use smooth peanut butter instead of crunchy?

Yes, you can use smooth peanut butter if you prefer a creamier texture. The flavor will remain the same, but the candy will lack the crunch from the peanuts. Feel free to experiment with different nut butters, like almond or cashew, for a unique twist.

How can I make this recipe healthier?

To create a healthier version of this candy, consider using natural sweeteners like maple syrup or agave nectar instead of Karo syrup and sugar. You can also add seeds like chia or flaxseeds for added nutrition. Using whole grain cornflakes will enhance the health benefits as well.

What can I do if the mixture is too sticky?

If your candy mixture is too sticky, try chilling it in the refrigerator for a short while before shaping it. This will help it firm up and be easier to handle. If it's still too tacky, lightly greasing your hands with oil can help manage the stickiness while forming the candy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →