Simple Port Wine Reduction

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Ingredients

  • 1/2 cup chopped onion
  • 1/2 cup chopped carrot
  • 2 bay leaves
  • 3 cups port wine

Instructions

  1. Combine all of the ingredients in a medium-size saucepan over medium heat and bring to a boil.
  2. Continue to boil the mixture until it thickens and reduces to about 1/2 cup, about 45 minutes.
  3. Strain through a fine-mesh strainer and let cool.
  4. Use at room temperature. Makes 1/2 cup.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 6g 8% DV
Carbs 47.1g 17% DV
Fiber 13g 47% DV
Sugar 11g 22% DV

Electrolytes

Sodium 167mg 7% DV
Potassium 798mg 17% DV

Vitamins & Minerals

Vitamin A 933mcg 100% DV
Vitamin C 15.7mg 17% DV
Calcium 269.3mg 21% DV
Iron 12mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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