Simple Punch

Prep: 10 min Cuisine: American

A refreshing, fruity punch perfect for parties and gatherings, featuring pineapple, orange, and lemon flavors with a fizzy ginger ale finish, appealing to all ages.

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Ingredients

  • 1 large can pineapple juice
  • 1 (6 oz.) can frozen orange juice
  • 1 (6 oz.) can frozen lemonade
  • 1 package unsweetened Kool-Aid
  • 1/2 cup sugar
  • 3 quarts water
  • 1 quart ginger ale

Instructions

  1. Mix pineapple juice, frozen orange juice, frozen lemonade, Kool-Aid, sugar, and water in a large container.
  2. Refrigerate until chilled and ready to serve.
  3. Just before serving, stir in ginger ale.

Nutrition & Diet Analysis (per serving)

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.3g
Carbs 26.1g 9% DV
Fiber 1.3g 5% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 7.3mg
Potassium 160mg 3% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 28mg 31% DV
Calcium 17.3mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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