Simple Spinach Dip

VegetarianDairy
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Ingredients

  • 1 cup Best Foods Mayonnaise
  • 1 cup sour cream ⓘ
  • 3 ounces cream cheese (optional) ⓘ
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained ⓘ
  • 1 tablespoon beau monde spice (from Spice Islands) ⓘ

Instructions

  1. Cream together cream cheese and sour cream and mayo.
  2. Add all other ingredients.
  3. Serve with crudite, french bread, pita bread, etc.

Nutrition & Diet Analysis (per serving)

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 30.2g 39% DV
Carbs 13.3g 5% DV
Fiber 0.6g 2% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 358.3mg 16% DV
Potassium 94.5mg 2% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 93.8mcg 10% DV
Vitamin C 0.4mg
Vitamin D 0.1mcg 1% DV
Calcium 58.5mg 5% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream onion cream cheese mayonnaise

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