Sizzled Shrimp

Name: Sizzled Shrimp
Yield: 4 servings
Ingredients: 1 Tbsp. olive oil; 3 minced cloves garlic; 1 bay leaf; 1/4 tsp. crushed red pepper or 1/2 dried red chile; 1 lb. medium peeled and deveined shrimp; sprinkle of salt; 2 Tbsp. dry white wine; 2 Tbsp. fresh lemon juice; 2 Tbsp. fresh parsley

Seafood

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Ingredients

1 Tbsp. olive oil ⓘ
3 minced cloves garlic ⓘ
1 bay leaf ⓘ
1/4 tsp. crushed red pepper or 1/2 dried red chile ⓘ
1 lb. medium peeled and deveined shrimp
sprinkle of salt ⓘ
2 Tbsp. dry white wine ⓘ
2 Tbsp. fresh lemon juice ⓘ
2 Tbsp. fresh parsley ⓘ

Instructions

In a large nonstick skillet over high heat, stir
olive oil, cloves of garlic, bay leaf and crushed red pepper until garlic just begins to color, about 30 seconds.
Add shrimp.
Season with salt.
Stir until shrimp turns pink, 2 to 3 minutes.
Stir in dry white wine and fresh lemon juice.
Adjust seasonings; transfer to a platter and sprinkle with chopped parsley.
Serve immediately. Can be an appetizer or main dish.

Nutrition & Diet Analysis (per serving)

423 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV

Total Fat 28.8g 37% DV

Carbs 35.1g 13% DV

Fiber 13.8g 49% DV

Sugar 3.5g 7% DV

Electrolytes

Sodium 9959.8mg 100% DV

Potassium 932mg 20% DV

Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 154.3mcg 17% DV

Vitamin C 74.8mg 83% DV

Vitamin D 0mcg

Calcium 519.3mg 40% DV

Iron 16.7mg 93% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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