Skillet Sausage And Potato And Pepper

Prep: 10 min Cook: 25 min Serves: 5 Cuisine: American

A hearty skillet dish featuring smoky sausage, crispy potatoes, and colorful peppers simmered in tomato sauce—perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. smoked or Polish sausage, in bite size pieces
  • 1 to 2 large green peppers, chopped
  • 1 can crushed tomatoes
  • 3 medium potatoes, bite size pieces

Instructions

  1. Brown the potatoes in a skillet until they are golden and cooked through.
  2. Add chopped green peppers and sausage to the skillet and cook until heated through.
  3. Stir in the crushed tomatoes and simmer the mixture for 15 minutes.
  4. Serve hot, garnished as desired.

Tips & Substitutions

For extra flavor, consider adding a teaspoon of smoked paprika or garlic powder while browning the potatoes. If you prefer a milder dish, substitute the green peppers with sweet bell peppers. You can also use fresh tomatoes if you have them on hand, just chop and add them along with the other ingredients. This recipe is versatile, similar to Smoked Sausage, Onions And White Potatoes.

Serving Suggestions

Serve this dish hot, garnished with fresh herbs like parsley or basil for a pop of color and flavor. It pairs beautifully with a simple green salad or crusty bread to soak up the delicious sauce. For a heartier meal, consider serving it alongside Florentine Sauerkraut Casserole.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, or microwave in short intervals, stirring occasionally. This will help maintain the texture of the potatoes and sausage.

Nutrition & Diet Analysis (per serving)

Each serving of Skillet Sausage And Potato And Pepper contains roughly 521 calories, with 10g protein, 71g carbohydrates, and 22g fat. It is an excellent source of vitamin C (212% of the Daily Value), potassium (42% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of iron and vitamin A. It also contributes 7g of dietary fiber toward your daily target.

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 22.3g 29% DV
Carbs 71.2g 26% DV
Fiber 7.1g 25% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 193.6mg 8% DV
Potassium 1961.7mg 42% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 97.8mcg 11% DV
Vitamin C 191mg 100% DV
Calcium 39.5mg 3% DV
Iron 2.5mg 14% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage?

Absolutely! Feel free to use chicken, turkey, or even vegetarian sausage as a substitute for the smoked or Polish sausage. Each type will bring a unique flavor to the dish, so choose one that suits your taste preferences.

What can I add for more vegetables?

You can add a variety of vegetables such as zucchini, carrots, or even corn to this dish. Just make sure to adjust the cooking time slightly to ensure everything is cooked through and tender.

Is this recipe suitable for meal prep?

Yes, this recipe is perfect for meal prep! It keeps well in the fridge and can easily be reheated for quick lunches or dinners throughout the week. Just store it in individual portions for convenience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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