Manhatten Venison Roast

Name: Manhatten Venison Roast
Prep time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 3 lb. venison rump roast; 1/2 c. brown sugar; 1/2 c. bourbon; 2 Tbsp. Worcestershire sauce; 2 Tbsp. sweet vermouth; 3 c. water

Prep: 60 min Cuisine: American

A rich and flavorful venison roast braised in bourbon and sweetened with brown sugar, ideal for hearty dinners and special occasions. Perfect for game meat lovers.

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Ingredients

3 lb. venison rump roast ⓘ
1/2 c. brown sugar ⓘ
1/2 c. bourbon
2 Tbsp. Worcestershire sauce
2 Tbsp. sweet vermouth
3 c. water ⓘ

Instructions

Sprinkle meat tenderizer on all sides of the roast.
Let stand for 1 hour.

Nutrition & Diet Analysis (per serving)

114 kcal 6% DV

Macronutrients

Protein 0g

Total Fat 0g

Carbs 29.3g 11% DV

Fiber 0g

Sugar 26.8g 54% DV

Electrolytes

Sodium 332.5mg 14% DV

Potassium 233.3mg 5% DV

Vitamins & Minerals

Vitamin A 1.3mcg

Vitamin C 3.3mg 4% DV

Calcium 50mg 4% DV

Iron 1.5mg 8% DV

Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).