Slang Jane

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Ingredients

  • 2 good size pickling cucumbers
  • 1 large meaty tomatoes
  • 1 small yellow onion
  • cider vinegar
  • 1 teaspoon sugar (or more)
  • 1 teaspoon salt, to taste (or more)
  • 1 pinch fresh ground pepper

Instructions

  1. Dice the cucumbers, tomato and onion into the same size pieces, and toss together in a medium bowl. Pour in enough cider vinegar to cover the salad. Season with sugar, salt and pepper. If the vinegar flavor is too strong for you, cut it with water, one tablespoon at a time. Salt will help soften the vinegar taste, too.

Nutrition & Diet Analysis (per serving)

110 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 1g 1% DV
Carbs 26.2g 10% DV
Fiber 8.2g 29% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 9714mg 100% DV
Potassium 533mg 11% DV

Vitamins & Minerals

Vitamin A 27.3mcg 3% DV
Vitamin C 18.7mg 21% DV
Calcium 136.5mg 11% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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