Slaw For Sandwiches

Prep: 10 min Cook: 1 min Cuisine: American

A tangy, sweet slaw perfect for sandwiches, combining crunchy cabbage with a flavorful vinegar and sugar dressing, ideal for quick meals and casual gatherings.

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Ingredients

  • 1 c. vinegar
  • 3/4 c. water
  • 2 c. sugar
  • 1 tsp. celery seed

Instructions

  1. Bring vinegar, water, sugar, and celery seed to a boil and cook for 1 minute.
  2. Allow the mixture to cool.
  3. Add the cooled dressing to one head of grated cabbage and toss to combine.

Tips & Substitutions

For a tangier flavor, consider adding a splash of lemon juice or a teaspoon of Dijon mustard to the dressing. If you prefer a sweeter slaw, increase the sugar slightly. You can also substitute the cabbage with shredded carrots or coleslaw mix for variety. This slaw is a great addition to Skimburgers, adding crunch and flavor to your meal.

Serving Suggestions

This slaw is perfect for topping sandwiches or burgers and pairs beautifully with Skimburgers. Serve it alongside grilled meats or as part of a picnic spread. It also complements lighter dishes like fish tacos or can be enjoyed on its own as a refreshing salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 5 days. The flavors will continue to develop as it sits. To serve, give it a good toss since the cabbage may release some liquid. Avoid reheating; this dish is best served cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Slaw For Sandwiches contains roughly 163 calories, with 3g protein, 38g carbohydrates, and 0g fat. It is an excellent source of vitamin C (52% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of potassium. It also contributes 6g of dietary fiber toward your daily target.

163 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 0.4g 1% DV
Carbs 38.4g 14% DV
Fiber 6.2g 22% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 217.4mg 9% DV
Potassium 517.2mg 11% DV

Vitamins & Minerals

Vitamin A 15.6mcg 2% DV
Vitamin C 47.2mg 52% DV
Calcium 66.3mg 5% DV
Iron 1.3mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw in advance?

Yes, this slaw can be made a day ahead of time. The flavors will meld beautifully overnight, enhancing the taste. Just be sure to store it in the refrigerator in an airtight container. However, for the best texture, it's recommended to toss the slaw right before serving.

What can I use instead of sugar?

For a healthier alternative, you can substitute sugar with honey or agave syrup, adjusting the quantity to taste. If you need a sugar-free option, consider using a sugar substitute like erythritol or stevia, keeping in mind that it may alter the flavor slightly.

How can I add more vegetables to this slaw?

You can easily boost the veggie content by adding shredded carrots, sliced bell peppers, or even diced apples for a sweet crunch. Chopped green onions or parsley can also enhance the flavor and presentation, making the slaw more colorful and nutritious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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