Sliced Mushrooms With Parsley

Prep: 5 min Cook: 4 min

A quick and flavorful side dish featuring tender sliced mushrooms enhanced with fresh parsley and a touch of cayenne for subtle heat, perfect for mushroom lovers and weeknight dinners.

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Ingredients

  • 1 lb. mushrooms, trimmed and thinly sliced
  • a dash of cayenne
  • 1/4 cup chopped fresh parsley

Instructions

  1. Place the sliced mushrooms and cayenne in a 2-quart casserole.
  2. Cook on High for 3 to 4 minutes, or until tender, stirring once.
  3. Sprinkle with chopped fresh parsley before serving.

Tips & Substitutions

For enhanced flavor, consider adding minced garlic or a squeeze of lemon juice to the mushrooms while cooking. If you're out of fresh parsley, dried parsley can be used, though you should use about a third of the amount. A dash of smoked paprika could also add a nice depth to the dish. This recipe is great for incorporating into various vegan recipes as a side dish.

Serving Suggestions

These sliced mushrooms with parsley make an excellent side dish to accompany grilled meats or fish. They also pair beautifully with Beth's Cucumber Salad for a refreshing meal. Consider serving them on toasted bread as a simple appetizer, or alongside a light pasta for a quick dinner option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the mushrooms in a skillet over medium heat for a few minutes until warmed through. Avoid reheating in the microwave, as this can make the mushrooms soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Sliced Mushrooms With Parsley contains roughly 405 calories, with 18g protein, 72g carbohydrates, and 20g fat. It is an excellent source of vitamin A (264% of the Daily Value), dietary fiber (125% of the Daily Value), and vitamin C (117% of the Daily Value). It also contributes 35g of dietary fiber toward your daily target.

405 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 20.4g 26% DV
Carbs 71.9g 26% DV
Fiber 34.9g 100% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 101.9mg 4% DV
Potassium 2690.3mg 57% DV

Vitamins & Minerals

Vitamin A 2374.4mcg 100% DV
Vitamin C 105.4mg 100% DV
Vitamin D 0.3mcg 2% DV
Calcium 338.9mg 26% DV
Iron 12.2mg 68% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of mushrooms for this recipe?

Absolutely! While button mushrooms are classic, you can experiment with shiitake, cremini, or even portobello mushrooms for varied textures and flavors. Just ensure they are sliced thinly for even cooking.

Is it possible to make this dish ahead of time?

Yes! You can prepare the mushrooms and store them in the fridge before cooking. Just cook them right before serving to maintain their texture. They are best enjoyed fresh, but reheating is simple if needed.

What can I add to make this dish more substantial?

To make the dish heartier, consider adding cooked quinoa or rice as a base. You can also top it with grilled chicken or shrimp for added protein, or incorporate it into a salad for a more filling option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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