Sloppy Does

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Ingredients

  • 1 teaspoon olive oil
  • 1 pound ground venison
  • 1 jalapeno pepper, seeded and diced
  • 1/2 cup ketchup
  • 1 clove garlic, diced
  • 2 teaspoons molasses
  • 1 teaspoon prepared yellow mustard

Instructions

  1. Heat olive oil in a skillet over medium heat; brown ground venison with jalapeno pepper in the hot oil, stirring often, until meat is crumbly and no longer pink, about 10 minutes. Stir ketchup, garlic, molasses, and yellow mustard into the venison mixture, bring to a boil, and reduce heat to low. Simmer at least 10 minutes.

Nutrition & Diet Analysis (per serving)

407 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 26.8g 34% DV
Carbs 36.6g 13% DV
Fiber 2.5g 9% DV
Sugar 25g 50% DV

Electrolytes

Sodium 520mg 23% DV
Potassium 638.8mg 14% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV
Vitamin C 29.6mg 33% DV
Calcium 121.5mg 9% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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