Slow Cooked Ham

Pork
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Ingredients

  • 1/2 cup packed brown sugar ⓘ
  • 1 teaspoon ground mustard ⓘ
  • 1 teaspoon prepared horseradish ⓘ
  • 4 tablespoons regular cola, divided ⓘ
  • 1 (5 -6 lb) boneless smoked ham, cut in half ⓘ

Instructions

  1. In a bowl, combine the brown sugar, mustard, horseradish and 2 tablespoons cola; mix well. Rub over ham. Place in a 5-qt. Slow cooker; pour remaining cola over ham. Cover and cook on low for 8-10 hours or until a meat thermometer reads 140°. Yield: 15-20 servings.

Nutrition & Diet Analysis (per serving)

163 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 1.7g 2% DV
Carbs 33.2g 12% DV
Fiber 1.8g 7% DV
Sugar 29g 58% DV

Electrolytes

Sodium 613.8mg 27% DV
Potassium 175.3mg 4% DV
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 6.5mg 7% DV
Calcium 52.3mg 4% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

regular cola horseradish brown sugar boneless smoked ham ground mustard

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