Slow Cooked Squirrel

Name: Slow Cooked Squirrel
Yield: 4 servings
Ingredients: 2 squirrels - skinned, gutted, and cut into pieces; 4 large potatoes, quartered; 1 pound carrots, chopped; 1 green bell pepper, chopped; 4 onions, sliced; 2 cups water; 1/4 medium head cabbage; 1 teaspoon salt; 1 teaspoon ground black pepper

Vegan Vegetarian

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Ingredients

2 squirrels - skinned, gutted, and cut into pieces ⓘ
4 large potatoes, quartered ⓘ
1 pound carrots, chopped ⓘ
1 green bell pepper, chopped
4 onions, sliced ⓘ
2 cups water ⓘ
1/4 medium head cabbage ⓘ
1 teaspoon salt
1 teaspoon ground black pepper ⓘ

Instructions

In a slow cooker, place the squirrel meat, potatoes, carrots, green bell pepper, onions, water, cabbage, salt and ground black pepper.
Cover and cook on low setting for 8 hours.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV

Total Fat 10g 13% DV

Carbs 62.4g 23% DV

Fiber 14.7g 53% DV

Sugar 11.8g 24% DV

Electrolytes

Sodium 9859mg 100% DV

Potassium 1479.8mg 31% DV

Vitamins & Minerals

Vitamin A 867mcg 96% DV

Vitamin C 30.6mg 34% DV

Calcium 187.8mg 14% DV

Iron 4.2mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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