Slush Fruit Cup

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Ingredients

  • 1/2 c. sugar
  • 1 (6 oz.) can frozen orange juice concentrate, thawed
  • 1 (6 oz.) can frozen pink lemonade concentrate, thawed
  • 1 (10 oz.) pkg. frozen sliced strawberries, thawed
  • 1 (10 oz.) pkg. frozen raspberries, thawed
  • 1 (20 oz.) can crushed pineapple, undrained

Instructions

  1. In a large bowl combine all ingredients, except ginger ale; mix well, then add ginger ale.
  2. Pour into a 13 x 9-inch pan.
  3. Cover; freeze about 4 hours or until slushy.
  4. Serve in individual dishes; garnish with fresh fruit, if desired.

Nutrition & Diet Analysis (per serving)

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.3g
Carbs 51g 19% DV
Fiber 3g 11% DV
Sugar 36.7g 73% DV

Electrolytes

Sodium 20.5mg 1% DV
Potassium 243mg 5% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 65mg 72% DV
Calcium 117.3mg 9% DV
Iron 0.6mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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