Smokehouse Chicken

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Ingredients

  • 4 boneless skinless chicken breasts
  • 8 slices bacon (cooked)
  • 2 cups shredded cheddar cheese
  • barbecue sauce (Jack Daniels no.7 works best)
  • 1 tablespoon olive oil

Instructions

  1. Preheat oven to 375 degrees.
  2. On stovetop add Olive Oil to frying pan and then grill chicken until cooked through. Wrap 2 slices of bacon around each cooked chicken breast and place in casserole dish. sprinkle 1/2 cup cheese over each piece of chicken and then cover in BBQ sauce. Place in oven for 10 minutes or until cheese is completely melted.

Nutrition & Diet Analysis (per serving)

536 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 21.5g 43% DV
Total Fat 47.8g 61% DV
Carbs 5.7g 2% DV
Fiber 0.3g 1% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 701mg 30% DV
Potassium 246.8mg 5% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 93.5mcg 10% DV
Vitamin C 0.1mg
Vitamin D 0.3mcg 2% DV
Calcium 195mg 15% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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