Souper Chicken(Easy)

Prep: 10 min Cook: 120 min Serves: 4 Cuisine: American

Souper Chicken is a comforting, easy-to-make baked dish featuring tender chicken smothered in creamy soup, perfect for weeknight dinners and family gatherings.

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Ingredients

  • 2 lb. chicken pieces
  • 1 can cream of chicken or cream of mushroom soup

Instructions

  1. Place chicken pieces in a foil-lined sheet cake pan.
  2. Spoon soup over chicken pieces and spread evenly.
  3. Cover with foil.
  4. Bake in the oven at 350°F for 1 1/2 to 2 hours or until chicken is no longer pink.

Tips & Substitutions

For extra flavor, consider marinating the chicken in herbs or spices like garlic powder or paprika before baking. You can substitute the cream of chicken soup with cream of mushroom for a different taste, or even use homemade cream soups for a healthier option. If you're short on time, you can also use pre-cooked rotisserie chicken for a quicker version of this dish.

Serving Suggestions

This dish pairs wonderfully with steamed vegetables or a fresh salad for a balanced meal. You can also serve it over rice or mashed potatoes to soak up the creamy sauce. For a comforting twist, try it alongside the Layered Hamburg Casserole or with a side of Vickie'S Slow-Cooker Vegetable Soup.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the chicken in a baking dish, cover with foil, and warm in the oven at 350°F until heated through. Alternatively, you can microwave individual portions for convenience, ensuring they reach a safe temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Souper Chicken(Easy) contains roughly 105 calories, with 5g protein, 8g carbohydrates, and 6g fat. It is a good source of protein (10% of the Daily Value). Note that it is relatively high in sodium, at 857mg per serving (37% of the Daily Value).

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 6.1g 8% DV
Carbs 7.6g 3% DV
Fiber 0g
Sugar 0.7g 1% DV

Electrolytes

Sodium 856.8mg 37% DV
Potassium 103mg 2% DV
Cholesterol 15.7mg 5% DV

Vitamins & Minerals

Vitamin A 43.3mcg 5% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 15.7mg 1% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken pieces can be used, but adjust the cooking time to about 30-45 minutes, as they will cook faster than bone-in pieces. Ensure they are cooked through and no longer pink in the center.

What can I use instead of cream of chicken soup?

You can substitute with cream of mushroom soup or even a homemade white sauce if you prefer a healthier option. Additionally, for a vegetarian version, use a plant-based cream soup.

Can I freeze the leftovers?

Yes, you can freeze leftovers for up to 3 months. To do so, let them cool completely, then store in freezer-safe containers. Thaw in the refrigerator overnight before reheating to preserve texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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