Souper Easy Steak
A hearty and comforting beef dish featuring tender round steak simmered in a creamy mushroom and onion soup sauce. Perfect for family dinners or casual gatherings, it offers rich flavors with minimal effort, cooked slowly to tender perfection and served over mashed potatoes or rice.
Ingredients
Instructions
- Sprinkle meat tenderizer over the round steak.
- Cut the steak into serving size pieces.
- Place the steak pieces in a Pyrex baking dish.
- Mix the cream of mushroom soup and onion soup with a little water to create a thick sauce.
- Pour the sauce over the steak pieces.
- Cover the dish with foil.
- Bake at 300°F for about 2 to 3 hours until the steak is tender.
Tips & Substitutions
For enhanced flavor, consider marinating the steak in a mixture of Worcestershire sauce and garlic for a few hours before cooking. If you prefer a lighter option, substitute the cream of mushroom soup with a homemade mushroom sauce or a low-fat version. You can also add vegetables like carrots or potatoes to the baking dish for a complete meal.
Serving Suggestions
Serve the Souper Easy Steak alongside creamy mashed potatoes or rice to soak up the delicious sauce. Steamed green beans or a fresh garden salad pairs wonderfully for a balanced meal. This dish also goes well with the rich flavors of Old-Fashioned Molasses Stack Cake for dessert.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the steak in a covered dish in the oven at 250°F for about 20-30 minutes, or until heated through. For best results, add a splash of beef broth to keep the meat moist.
Nutrition & Diet Analysis (per serving)
Each serving of Souper Easy Steak contains roughly 134 calories, with 3g protein, 13g carbohydrates, and 8g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of steak for this recipe?
Yes, while round steak is economical and works well, you can also use flank steak or chuck roast. Just be aware that different cuts may require slight adjustments in cooking time for tenderness.
How can I make this dish more flavorful?
To boost flavor, consider adding sautéed onions, garlic, or fresh herbs like thyme or rosemary to the sauce before pouring it over the steak. Additionally, a splash of soy sauce or red wine can deepen the flavor profile.
Is there a vegetarian version of this recipe?
Certainly! To create a vegetarian version, replace the steak with hearty vegetables like portobello mushrooms or tempeh. Use vegetable broth instead of beef broth and a vegan cream of mushroom soup for a delicious plant-based meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).