Sour Cherry Crumble

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Ingredients

  • 1 lb sour cherry, pitted (to pit the cherries, squeeze them between your fingers)
  • 1/4 cup granulated sugar
  • 3/4 cup all-purpose flour
  • 1/4 cup butter
  • 1/2 cup packed demerara sugar
  • 1 pinch ground ginger

Instructions

  1. Pre-heat oven to 350*F.
  2. Toss cherries with granulated sugar and place in an ovenproof dish.
  3. Combine flour, ginger, cinnamon and Demerara sugar.
  4. Using your fingertips (or the food-processor) rub butter into flour mixture until the mixture resembles coarse breadcrumbs.
  5. Sprinkle mixture over fruit.
  6. Bake at 350*F for 35-40 minutes or until golden.
  7. Serve hot or cold with cream or custard.

Nutrition & Diet Analysis (per serving)

485 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 26.7g 34% DV
Carbs 63g 23% DV
Fiber 18.6g 66% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 12mg 1% DV
Potassium 526.3mg 11% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 10.2mg 11% DV
Calcium 288.8mg 22% DV
Iron 8.3mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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