Sour Cream Fat-Free Pound Cake

Prep: 10 min Cook: 40 min Serves: 8 Cuisine: American

A light and fluffy pound cake made with fat-free sour cream and applesauce for moisture, offering a subtly tangy flavor. Perfect for those seeking a healthier dessert option that doesn't compromise on taste. Its soft texture and delicate sweetness make it suitable for any occasion or snack.

Be the first to rate this recipe

Ingredients

  • 1 box Duncan Hines butter cake mix
  • 3/4 cup applesauce (no sugar)
  • 4 to 5 egg whites
  • 1 8 oz. fat-free sour cream

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the Duncan Hines butter cake mix, applesauce, beaten egg whites, and fat-free sour cream.
  3. Mix all ingredients thoroughly until smooth.
  4. Pour the batter into a greased or non-stick loaf pan.
  5. Bake in the preheated oven for 40 minutes or until a toothpick inserted into the center comes out clean.
  6. Allow to cool before removing from the pan and serving.

Tips & Substitutions

For a lighter texture, beat the egg whites until frothy before adding them to the mixture. You can substitute the fat-free sour cream with plain Greek yogurt for a creamier texture while keeping it low-fat. If you want to add a hint of flavor, consider incorporating vanilla extract or lemon zest. This cake also pairs well with fresh fruits, making it versatile for various occasions.

Serving Suggestions

Serve this pound cake with a dollop of whipped cream or a side of fresh berries for a delightful contrast. It pairs beautifully with a cup of tea or coffee, making it a perfect afternoon snack. For a festive touch, consider drizzling it with a light glaze or serving alongside Good Christmas Cookies during the holidays for a sweet treat.

Storage & Reheating

Store any leftover pound cake in an airtight container at room temperature for up to three days. For longer storage, wrap the cake in plastic wrap and freeze it for up to three months. To reheat, simply thaw at room temperature or warm individual slices in the microwave for about 10-15 seconds until just warm.

Nutrition & Diet Analysis (per serving)

Each serving of Sour Cream Fat-Free Pound Cake contains roughly 194 calories, with 7g protein, 14g carbohydrates, and 13g fat. It is a good source of protein (14% of the Daily Value).

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 12.6g 16% DV
Carbs 14.1g 5% DV
Fiber 0.6g 2% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 141.7mg 6% DV
Potassium 143.9mg 3% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 16.9mcg 2% DV
Vitamin C 0.9mg 1% DV
Calcium 34.8mg 3% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole eggs instead of egg whites?

While you can use whole eggs, the texture and calorie count will change. Using egg whites keeps the cake lighter and fluffier, which is ideal for a fat-free version. If you prefer the richness of whole eggs, consider using two whole eggs instead of four egg whites.

What can I substitute for applesauce?

If you don't have applesauce, you can use an equal amount of mashed bananas or unsweetened pumpkin puree. Both options will maintain moisture and add a slight flavor, keeping the cake moist without adding sugar.

How do I know when the cake is done baking?

To check for doneness, insert a toothpick into the center of the cake. If it comes out clean or with a few crumbs attached, the cake is done. If it has wet batter on it, continue baking for a few additional minutes, checking periodically to avoid overbaking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →