Sour Salad Dressing

Prep: 5 min Serves: 2 Cuisine: American

A tangy and savory sour salad dressing with Italian flavors, perfect for enhancing salads or as a versatile dip for vegetables and snacks.

Be the first to rate this recipe

Ingredients

  • 1/2 cup Wish-Bone Italian dressing
  • 2 tablespoons ketchup
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon real mayonnaise

Instructions

  1. Blend the ingredients on high speed for 10 seconds.
  2. Serve immediately or store for later use.

Tips & Substitutions

For a zesty twist, try adding a splash of vinegar or lemon juice to enhance the tanginess. If you're out of Parmesan, a hard cheese like Pecorino Romano works well as a substitute. You can also switch the Wish-Bone Italian dressing with a homemade vinaigrette for a fresher flavor. This dressing is versatile, making it suitable for many American recipes or as a dip for fresh vegetables.

Serving Suggestions

This sour salad dressing is perfect over a crisp garden salad or drizzled on grilled vegetables. It also pairs beautifully with Tater Puffs for a delightful side dish experience. Consider using it as a dip for fresh vegetables or as a zesty topping for sandwiches to elevate your meals.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to a week. Before using, give it a good shake to recombine the ingredients, as they may separate during storage. This dressing is not intended to be reheated, as it is best enjoyed cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Sour Salad Dressing contains roughly 71 calories, with 6g protein, 10g carbohydrates, and 1g fat. It is a good source of protein (12% of the Daily Value).

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 0.8g 1% DV
Carbs 10.1g 4% DV
Fiber 0g
Sugar 3.4g 7% DV

Electrolytes

Sodium 308.6mg 13% DV
Potassium 132.2mg 3% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 9.9mcg 1% DV
Vitamin C 0.6mg 1% DV
Calcium 122.3mg 9% DV
Iron 0.8mg 4% DV
Diet fit High-protein Low-carb Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing in advance?

Yes, you can prepare this sour salad dressing in advance. It stores well in the refrigerator for up to a week, allowing the flavors to meld together. Just be sure to shake it well before serving, as it may separate during storage.

What can I use instead of mayonnaise?

If you want a lighter version, Greek yogurt can be a great substitute for mayonnaise, providing creaminess and a tangy flavor. Alternatively, you could use sour cream for a similar texture but with a different taste profile.

Is this dressing suitable for vegetarian diets?

Yes, this dressing is vegetarian-friendly as it contains no meat or meat by-products. However, always check the labels on your ingredients, especially the Parmesan cheese, to ensure it's made without animal rennet if strict vegetarianism is a concern.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →