Southern Egg Salad

Name: Southern Egg Salad
Yield: 4 servings
Ingredients: 6 hard-boiled eggs; 2 tablespoons yellow mustard; 3 tablespoons mayonnaise; 1 tablespoon dill relish; 1 tablespoon minced onion; salt; pepper

Vegetarian

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Ingredients

6 hard-boiled eggs ⓘ
2 tablespoons yellow mustard ⓘ
3 tablespoons mayonnaise ⓘ
1 tablespoon dill relish ⓘ
1 tablespoon minced onion
salt ⓘ
pepper ⓘ

Instructions

Chop eggs into small pieces.
Mix together all ingredients (more or less of each may be used to suite your tatse).
Serve on toasted bread, crackers, or alone!

Nutrition & Diet Analysis (per serving)

365 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV

Total Fat 25.6g 33% DV

Carbs 32g 12% DV

Fiber 2.4g 9% DV

Sugar 2.1g 4% DV

Electrolytes

Sodium 10253mg 100% DV

Potassium 273.3mg 6% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV

Vitamin C 21.3mg 24% DV

Calcium 91.8mg 7% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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