Southern Fried Dove
Crispy Southern Fried Dove offers tender, flavorful dove breasts coated in seasoned flour and fried to golden perfection, ideal for a hearty and savory meal.
Ingredients
Instructions
- In a large cast iron skillet, add 1-inch of vegetable or peanut oil and heat over medium-high heat until hot (drop of water sizzles; oil should not smoke).
- Dip dove breasts in the beaten eggs, then season with salt and pepper to taste.
- Roll the coated breasts in flour until evenly coated.
- Add the dove breasts to the hot skillet a few at a time, frying until golden brown on all sides over medium-high heat.
- Remove from skillet and drain on paper towels before serving.
Nutrition & Diet Analysis (per serving)
201
kcal
10% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).