Souvlaki

Pork
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Ingredients

  • 1 lemon, juiced
  • 1/4 cup olive oil ⓘ
  • 1/4 cup soy sauce ⓘ
  • 1 teaspoon dried oregano
  • 3 cloves garlic, crushed ⓘ
  • 4 pounds pork tenderloin, cut into 1 inch cubes ⓘ
  • 2 medium yellow onions, cut into 1 inch pieces ⓘ
  • 2 green bell peppers, cut into 1 inch pieces ⓘ
  • skewers ⓘ

Instructions

  1. In a large glass bowl, mix together lemon juice, olive oil, soy sauce, oregano, and garlic; add pork, onions, and green peppers, and stir to coat. Cover, and refrigerate for 2 to 3 hours.
  2. Preheat grill for medium-high heat. Thread pork, peppers, and onions onto skewers.
  3. Lightly oil grate. Cook for 10 to 15 minutes, or to desired doneness, turning skewers frequently for even cooking.

Nutrition & Diet Analysis (per serving)

473 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 34.1g 44% DV
Carbs 38.4g 14% DV
Fiber 11.8g 42% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 2000.8mg 87% DV
Potassium 813.3mg 17% DV
Cholesterol 11.8mg 4% DV

Vitamins & Minerals

Vitamin A 24.5mcg 3% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.1mcg
Calcium 435.3mg 33% DV
Iron 12.6mg 70% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oregano soy sauce lemon yellow onions garlic pork tenderloin olive oil

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