Soy Mayonnaise

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Ingredients

  • 1 c. Eden soy milk
  • 1/2 c. olive oil
  • 1/2 tsp. salt
  • 1 clove garlic
  • 1/4 c. lemon juice

Instructions

  1. Blend in blender, soy milk, garlic and salt until smooth. Pour in oil very slowly while blending.
  2. Blend until becomes creamy.
  3. Pour into bowl, add the 1/4 cup lemon juice and fold in gradually until thickened.

Nutrition & Diet Analysis (per serving)

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 25.6g 33% DV
Carbs 10.9g 4% DV
Fiber 0.5g 2% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 9715.3mg 100% DV
Potassium 168mg 4% DV

Vitamins & Minerals

Vitamin A 15.3mcg 2% DV
Vitamin C 7.8mg 9% DV
Vitamin D 0.3mcg 1% DV
Calcium 74mg 6% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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