Spaetzle Bake

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Ingredients

  • 17 5/8 ounces spaetzle noodles (before cooking)
  • 3 tablespoons vegetable oil
  • 7 tablespoons butter
  • 1 large onion, sliced very fine
  • 8 ounces smoked bacon, diced very fine
  • 12 1/3 ounces black forest ham, sliced very fine
  • 1 bunch chives, sliced fine
  • 1 bunch parsley, chopped
  • 14 ounces emmenthaler cheese, grated
  • salt & pepper

Instructions

  1. Cook Spaetzle in a large pot of boiling salt water for 13 minutes until tender and strain, add into a large bowl.
  2. Preheat oven to 350°F.
  3. Add the oil and butter to a large frying pan over medium high heat. Add in sliced onions and saute until golden brown, add in bacon and ham and continue to cook for 5 minutes. Mix together the onions, bacon and ham into a large bowl with noodles.
  4. Add in chives, parsley and seasoning to taste. Be careful with the salt because the bacon is already salty!
  5. Mix well together and add half the cheese.
  6. Butter the sides of an oven baking dish, add the mixture and cover it with the remaining cheese.
  7. Bake for 15 minutes and broil for 3 minutes until the "bake" is golden brown.

Nutrition & Diet Analysis (per serving)

723 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 23.7g 47% DV
Total Fat 55.7g 71% DV
Carbs 41g 15% DV
Fiber 15.6g 56% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 10496.5mg 100% DV
Potassium 2537.3mg 54% DV
Cholesterol 117mg 39% DV

Vitamins & Minerals

Vitamin A 1059mcg 100% DV
Vitamin C 202.9mg 100% DV
Calcium 308.3mg 24% DV
Iron 19.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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