Spaghetti Squash Casserole
A comforting and cheesy spaghetti squash casserole that combines tender roasted squash with layers of mozzarella and rich spaghetti sauce. Perfect for a family dinner or a low-carb meal option, it offers warm, cheesy flavors in a satisfying dish suitable for any occasion.
Ingredients
Instructions
- Preheat oven to 350°F.
- Place whole spaghetti squash in a large pot with enough water to cover.
- Bring to a boil and simmer, covered, for 30 minutes or until skin is tender.
- Remove the squash from water and let it cool.
- When cool enough to handle, cut the squash in two and scrape out the inside, discarding seeds and stringy center part.
- Butter a casserole dish.
- Layer the squash, mozzarella slices, and spaghetti sauce, repeating layers.
- Top the casserole with Parmesan cheese.
- Bake until heated through and cheese is melted, about 20 minutes.
- Serve hot.
Nutrition & Diet Analysis (per serving)
300
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).