Spaghetti Supreme Salad

Prep: 15 min Cuisine: American

A vibrant cold pasta salad featuring peppers, onions, and a flavorful dressing, perfect for gatherings and easy to customize for various tastes.

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Ingredients

  • 1 lb. cooked spaghetti
  • 1 large jar pimientos or roasted peppers
  • 2 bell peppers, chopped
  • 1 bottle Schilling or McCormick Salad Supreme
  • 1 large onion, chopped

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Refrigerate overnight to let flavors meld.
  3. Serve cold, and enjoy!

Tips & Substitutions

For a twist on flavors, try adding ingredients like olives or cherry tomatoes. If you're short on time, substitute the cooked spaghetti with a quicker option like whole wheat pasta or zucchini noodles for a healthier take. You can also use different salad seasonings if you can't find Schilling or McCormick Salad Supreme. This salad is versatile and can adapt to your pantry staples.

Serving Suggestions

This Spaghetti Supreme Salad makes a fantastic side dish for summer barbecues or picnics. It pairs beautifully with Aunt Deb'S Chili or can be served alongside grilled meats. For a complete meal, consider adding protein like grilled chicken or chickpeas. Garnish with fresh herbs for an extra touch of flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to meld as it sits. If you prefer to serve it warm, gently reheat in a microwave, adding a splash of water to keep the pasta from drying out. However, this salad is best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Spaghetti Supreme Salad contains roughly 302 calories, with 4g protein, 33g carbohydrates, and 18g fat. Note that it is relatively high in sodium, at 572mg per serving (25% of the Daily Value).

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 17.8g 23% DV
Carbs 32.6g 12% DV
Fiber 1.9g 7% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 572mg 25% DV
Potassium 128.6mg 3% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 1.5mg 2% DV
Calcium 30.4mg 2% DV
Iron 1.2mg 6% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad is perfect for making ahead of time. Preparing it the night before allows the flavors to meld beautifully. Just make sure to store it in the refrigerator, and it’ll be ready to serve the next day.

What can I substitute for spaghetti?

If you're looking for a gluten-free option, you can use rice noodles or quinoa instead of spaghetti. For a lower-carb alternative, zucchini noodles or spiralized vegetables work well, providing a fresh and crunchy texture.

Is this salad suitable for vegans?

Yes, this salad can easily be made vegan by ensuring the salad seasoning and any added ingredients are plant-based. It's a great option for vegan recipes and can be enjoyed by everyone!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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