Aunt Deb'S Chili
A hearty, flavorful chili with ground beef, beans, tomatoes, and spices, perfect for comforting gatherings or casual weeknight dinners with a spicy kick.
Ingredients
Instructions
- Brown the ground beef; pour off excess grease.
- Add chopped onions, minced garlic, cumin, and chili pepper to the meat.
- Mix well and cook until onions are softened.
- Add chopped tomatoes, chili beans, kidney beans, and about three cans of water.
- Bring the mixture to a boil, then reduce heat and simmer until flavors meld and chili thickens.
Nutrition & Diet Analysis (per serving)
379
kcal
19% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).