Spaghetti(Italian)

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Ingredients

  • 1 lb. hamburger
  • 1 tsp. garlic salt
  • 1/2 tsp. pepper
  • 1 tsp. salt
  • 1 chopped onion
  • 1 can tomatoes
  • 1 c. tomato juice
  • 3 c. water
  • 1 bay leaf
  • 2 Tbsp. sugar
  • 1 can tomato paste

Instructions

  1. Brown hamburger meat and onion.
  2. Add next 9 ingredients. Simmer 10 to 15 minutes.
  3. Add spaghetti.
  4. Cook until spaghetti is done, about 10 to 15 minutes.
  5. Stir often so spaghetti won't stick.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 9.4g 12% DV
Carbs 46.9g 17% DV
Fiber 10.8g 38% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 9982.8mg 100% DV
Potassium 695.3mg 15% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 125.8mcg 14% DV
Vitamin C 71.8mg 80% DV
Calcium 274.3mg 21% DV
Iron 12.9mg 72% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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