Spam And Tater Casserole
A hearty casserole combining savory Spam, creamy cheddar soup, and tender potatoes with onions, baked to perfection for a satisfying family meal.
Ingredients
Instructions
- Layer the bottom of the dish with sliced potatoes, then a layer of sliced onions, and then another layer of potatoes.
- Heat the two cans of cream of Cheddar soup and add 1/4 can of water to thin it slightly.
- Pour the soup mixture over the layered potatoes and onions.
- Slice the Spam and lay the slices over the top of the casserole.
- Bake at 350°F (175°C) for 1 hour until heated through and golden on top.
Tips & Substitutions
For extra flavor, consider adding garlic powder or cheese between the layers. If you want a healthier twist, substitute the Spam with a vegetarian alternative or cooked chicken. You can also use any type of cream soup if you don't have Cheddar. This dish can easily be made ahead of time and refrigerated before baking.
Serving Suggestions
Serve this hearty casserole with a simple green salad or steamed vegetables for a balanced meal. It pairs beautifully with Lea'S Corn Bread for a comforting side. For a more substantial meal, consider serving it alongside baked beans or a fruit salad.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20-30 minutes, or until heated through. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Spam And Tater Casserole contains roughly 693 calories, with 10g protein, 90g carbohydrates, and 33g fat. It is an excellent source of potassium (28% of the Daily Value), dietary fiber (25% of the Daily Value), and protein (21% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 499mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the casserole in advance and refrigerate it before baking. Just cover it tightly with foil or plastic wrap. When ready to bake, remove the cover and bake as directed, possibly adding a few extra minutes to the cooking time.
What can I use instead of Spam?
You can substitute Spam with cooked chicken, turkey, or even a meatless alternative if you want a vegetarian version. Each option will provide a different flavor profile, so choose based on your dietary preferences.
How can I make this casserole more flavorful?
Consider adding spices like paprika, cayenne, or Italian herbs to the layers. You can also mix some shredded cheese into the soup before pouring it over the layers for an extra cheesy flavor. Adding sautéed bell peppers or mushrooms can enhance the taste as well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).