Lea'S Corn Bread

Name: Lea'S Corn Bread
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup plain flour; 1 cup plain cornmeal; 1 teaspoon salt; 3 teaspoons baking powder; 1 to 2 tablespoons flour; 1/4 cup salad oil; 1 cup whole milk

Vegetarian Dairy

Prep: 10 min Cook: 20 min Cuisine: American

Lea's Corn Bread offers a moist, flavorful treat with a crispy crust, perfect for family dinners or casual gatherings, complementing hearty dishes with its comforting taste.

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Ingredients

1 cup plain flour ⓘ
1 cup plain cornmeal ⓘ
1 teaspoon salt ⓘ
3 teaspoons baking powder ⓘ
1 to 2 tablespoons flour ⓘ
1/4 cup salad oil ⓘ
1 cup whole milk ⓘ

Instructions

Heat a cast-iron skillet in the oven until hot, then add oil.
Sprinkle a small amount of cornmeal in the hot skillet before pouring the batter.
Mix all ingredients well until combined.
Pour batter into the prepared skillet.
Bake at 350°F (175°C) for 20 to 25 minutes until golden and cooked through.

Nutrition & Diet Analysis (per serving)

554 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV

Total Fat 22.4g 29% DV

Carbs 87.2g 32% DV

Fiber 0.9g 3% DV

Sugar 13.5g 27% DV

Electrolytes

Sodium 12885.5mg 100% DV

Potassium 266.8mg 6% DV

Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 176.5mcg 20% DV

Vitamin C 8.5mg 9% DV

Vitamin D 1.2mcg 6% DV

Calcium 1641.5mg 100% DV

Iron 12.8mg 71% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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