Sparkling Champ Punch

Prep: 10 min Serves: 36 Cuisine: American

A sparkling, fruity punch with ginger ale, grape juice, and citrus, perfect for parties and gatherings, offering refreshing flavors and optional berry garnishes.

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Ingredients

  • 2 cups sugar
  • 2 cups hot tea
  • 1 liter ginger ale
  • 1 bottle white grape juice (32 oz.)
  • 1/4 cup frozen orange juice concentrate
  • 2 liters seltzer water
  • strawberries or raspberries (optional)

Instructions

  1. In a bowl, dissolve sugar in hot tea.
  2. Set aside.
  3. In a punch bowl, combine ginger ale, white grape juice, orange juice concentrate, and seltzer water.
  4. Slowly stir in the reserved sugar syrup, adding just enough for desired sweetness.
  5. Chill punch with a block or ring of ice.
  6. Serve in champagne flutes.
  7. If desired, add a strawberry or raspberry to each drink as a garnish.

Nutrition & Diet Analysis (per serving)

151 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.4g
Carbs 37.5g 14% DV
Fiber 1.3g 5% DV
Sugar 30.2g 60% DV

Electrolytes

Sodium 21.8mg 1% DV
Potassium 155.8mg 3% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 25.1mg 28% DV
Calcium 15.5mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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