Spetzels(Pasta)

Prep: 10 min Cook: 10 min Cuisine: Italian

Spetzels are tender, homemade pasta bites with a simple, comforting flavor. Perfect for pairing with sauces or gravy, ideal for family dinners or casual gatherings.

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Ingredients

Instructions

  1. Mix together eggs, flour, and water until a smooth dough forms.
  2. Press the dough through a fryer basket with 1/4-inch holes into salted boiling water.
  3. Stir occasionally as the pasta cooks.
  4. Spetzels will rise to the surface when done.
  5. Cook for a few minutes after they rise, then drain.
  6. Serve topped with spaghetti sauce or brown gravy.

Tips & Substitutions

For a smoother dough, ensure the eggs are at room temperature before mixing. If you find the dough too thick, add a little more water, one tablespoon at a time. You can spice things up by adding herbs like parsley or oregano for extra flavor. If you don't have a fryer basket, a colander works in a pinch. This recipe can also be adapted for different sauces, like the delicious Pizzelles (Chocolate) for a sweet twist.

Serving Suggestions

Serve spetzels hot, topped with your favorite spaghetti sauce or brown gravy. They pair wonderfully with a side of sautéed vegetables or a fresh salad for a complete meal. For a heartier option, consider serving alongside Chicken Saltimbocco. These spetzels also make a great base for a pasta salad, perfect for a light lunch.

Storage & Reheating

Leftover spetzels can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply add a splash of water to a skillet over medium heat, cover, and cook until warmed through. This method keeps them from drying out. You can also microwave them, but be cautious not to overheat.

Nutrition & Diet Analysis (per serving)

Each serving of Spetzels(Pasta) contains roughly 583 calories, with 11g protein, 118g carbohydrates, and 8g fat. It is an excellent source of protein (22% of the Daily Value) and calcium (22% of the Daily Value), and a good source of iron and potassium.

583 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 7.9g 10% DV
Carbs 118.4g 43% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 338.9mg 15% DV
Potassium 674.8mg 14% DV
Cholesterol 309.6mg 100% DV

Vitamins & Minerals

Vitamin A 75.6mcg 8% DV
Vitamin C 0.5mg 1% DV
Calcium 283.4mg 22% DV
Iron 3.5mg 19% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze cooked spetzels?

Yes, you can freeze cooked spetzels. Place them in a single layer on a baking sheet to freeze individually, then transfer them to an airtight container. They will keep for up to two months. To reheat, simply boil them briefly in water or sauté them in a pan.

What can I add to the dough for flavor?

You can enhance the flavor of your spetzels by adding grated cheese, minced garlic, or fresh herbs like basil or thyme to the dough. These additions will give your pasta a unique twist and complement various sauces beautifully.

What is the best way to tell when spetzels are done cooking?

Spetzels are done when they rise to the surface of the boiling water. Let them cook for a few more minutes after they float, ensuring they are cooked through. Taste testing a few is also a great way to check for doneness!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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