Chicken Saltimbocco
Chicken Saltimboccco features tender chicken wrapped in prosciutto with sage and Parmesan, baked to perfection—an elegant, flavorful dish perfect for special occasions or a sophisticated weeknight meal.
Ingredients
Instructions
- Preheat oven to 350°F.
- Sprinkle sage and pepper over chicken slices.
- Place a slice of prosciutto on top of each chicken piece.
- Roll up each chicken piece jelly roll style and secure with wooden toothpicks.
- Place melted butter in a shallow dish.
- In another shallow dish, combine bread crumbs, Parmesan cheese, and chopped parsley.
- Dip each chicken roll in melted butter, then roll in the crumb mixture.
- Place the coated chicken in a shallow baking dish.
- Bake for 40 minutes until tender.
- Remove toothpicks before serving.
Tips & Substitutions
For added flavor, consider marinating the chicken in olive oil, garlic, and lemon juice for an hour before cooking. If you don’t have prosciutto, thinly sliced turkey or chicken breast can work as substitutes. Using fresh sage is ideal, but dried sage can be used in a pinch. Ensure the chicken is pounded thin for even cooking.
Serving Suggestions
Serve the Chicken Saltimbocco with a side of sautéed vegetables or a fresh salad to balance the richness. It pairs beautifully with Italian recipes like Ravioli Pasta Salad or a light lemon pasta. A glass of white wine, such as Pinot Grigio, complements the flavors perfectly.
Storage & Reheating
Leftover Chicken Saltimbocco can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes or until heated through. This helps retain moisture and keeps the coating crisp.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Saltimbocco contains roughly 938 calories, with 12g protein, 129g carbohydrates, and 43g fat. It is an excellent source of iron (54% of the Daily Value), vitamin C (27% of the Daily Value), and dietary fiber (26% of the Daily Value). Note that it is relatively high in sodium, at 530mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Chicken Saltimbocco ahead of time?
Yes, you can prepare the chicken rolls and coat them in breadcrumbs a day in advance. Store them in the refrigerator and bake just before serving. This makes it convenient for entertaining or busy weeknights.
What can I use instead of Parmesan cheese?
If you need a substitute for Parmesan cheese, Pecorino Romano offers a similar flavor profile. For a dairy-free option, nutritional yeast can provide a cheesy taste without the dairy, making it suitable for various dietary preferences.
Can I freeze Chicken Saltimbocco?
Yes, you can freeze Chicken Saltimbocco. After baking, let it cool completely, then wrap tightly in plastic wrap and aluminum foil before placing it in the freezer. It can be stored for up to three months; reheat from frozen in the oven for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).