Spiced Marinated Chicken
Ingredients
Instructions
- Place the first 8 ingredients in a food processor, and pulse 2 to 3 times or until combined. Rub chicken with marinade, and place in a large zip-top plastic bag. Seal, and marinate in refrigerator at least 15 minutes.
- Prepare grill or broiler.
- Remove chicken from bag; discard marinade. Place chicken on grill rack or broiler pan coated with cooking spray, and cook 6 minutes on each side or until done.
Nutrition & Diet Analysis (per serving)
626
kcal
31% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).