Spiced Pineapple Jam

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Ingredients

  • 5 cups fresh pineapple, cut and mash half
  • 5 whole cloves
  • 1 cinnamon stick
  • 1 teaspoon ground cinnamon
  • 1 tablespoon lemon juice
  • 7 cups sugar
  • 3/4 teaspoon butter
  • 1 (3 ounce) package pectin

Instructions

  1. Combine the pineapple, cloves, stick of cinnamon and 1 cup of sugar in a pan and let stand for 1 hour.
  2. After 1 hour, add the remaining sugar and place the pan over a medium-high heat; stir constantly until the sugar dissolves.
  3. Bring the mix to a rolling boil for two minutes.
  4. Remove the pan from the flame and skim off any foam that accumulates.
  5. Place the pan over the heat again for 1 minute to boil.
  6. Again, remove and skim off the foam. Add the butter and bring the mixture to a boil again.
  7. Take off heat, take out the cloves and stick of cinnamon. Add the 1sp ground cinnamon, add the pectin and stir constantly.
  8. Bring to a rolling boil again for 1 minute. Take of heat and skim off the foam.
  9. Allow the jam to cool for 5/10 minutes.
  10. Ladle into canning jars. Wipe rim with sterilized cloth.
  11. Apply lids then rings and tighten to fingertip tightness.
  12. Process in a water bath for your altitude time.
  13. P.S. I know it seems like allot of boiling time, but pineapple is a hard fruit and this foams allot. You can also use canned pineapple, just make sure it is not in sugar syrup and can skip the 1 hour soaking time.

Nutrition & Diet Analysis (per serving)

513 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 35.3g 45% DV
Carbs 59.7g 22% DV
Fiber 24g 86% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 157.8mg 7% DV
Potassium 505.3mg 11% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 22.1mg 25% DV
Calcium 465.5mg 36% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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