Spicy Cashews

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Ingredients

  • 1 tablespoon olive oil
  • 3 cups whole unsalted roasted cashews
  • 1/2 teaspoon chili powder
  • 1 teaspoon kosher salt or 1 teaspoon sea salt

Instructions

  1. Place a medium-size saute pan over medium heat.
  2. Add olive oil and cashews and toss to coat.
  3. Add chili powder, salt, and pepper and toss until warmed through.
  4. Remove from heat and serve.
  5. They will crisp as they sit.

Nutrition & Diet Analysis (per serving)

435 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 40.2g 51% DV
Carbs 20.6g 7% DV
Fiber 9.5g 34% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 10410.8mg 100% DV
Potassium 631mg 13% DV

Vitamins & Minerals

Vitamin A 370.8mcg 41% DV
Vitamin C 0.2mg
Calcium 100mg 8% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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