Spicy Cocoa Rub

VeganVegetarian
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Ingredients

  • 1 tablespoon pepper ⓘ
  • 1 tablespoon coriander ⓘ
  • 4 12 tablespoons cinnamon ⓘ
  • 2 teaspoons nutmeg ⓘ
  • 1 teaspoon clove
  • 3 12 tablespoons cocoa powder ⓘ
  • 4 tablespoons salt ⓘ

Instructions

  1. Combine all ingredients.
  2. Rub on desired meat.
  3. Grill meat.

Nutrition & Diet Analysis (per serving)

314 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 19.4g 25% DV
Carbs 41.2g 15% DV
Fiber 16.3g 58% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 9789.8mg 100% DV
Potassium 690.3mg 15% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 89.8mcg 10% DV
Vitamin C 28.3mg 31% DV
Calcium 150mg 12% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper nutmeg cinnamon coriander cocoa powder salt

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