Spicy Cracker

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Ingredients

  • 1 (16 ounce) box saltine crackers
  • 1 cup canola oil

Instructions

  1. 1. Divide and gently pour crackers into 2 (1/2 gal) storage bags. Set aside.
  2. 2. In a separate bowl, wisk together canola oil, Mrs. Dash, and ranch seasoning mix together until blended.
  3. 3. Pour the oil mixture into the bags with the crackers and close.
  4. 4. Gently turn the crackers in bag 10-15 minutes to coat evenly in oil mixture.
  5. 5. You're done! No baking required or refrigeration required. Serve immediately or store at room temperature in air tight container or sealed storage bag.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 31.3g 40% DV
Carbs 14.6g 5% DV
Fiber 0.6g 2% DV
Sugar 0.1g

Electrolytes

Sodium 114.5mg 5% DV
Potassium 26.5mg 1% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Calcium 37.8mg 3% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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