Spicy Dip For Vegetables

Prep: 10 min

A creamy, zesty vegetable dip with lemon and mushroom flavors, perfect for snacking or entertaining, appealing to those who enjoy spicy, fresh vegetable accompaniments.

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Ingredients

  • sour cream
  • fresh squeezed lemon juice
  • mushroom
  • fresh vegetables
  • fresh grated lemon peel

Instructions

  1. In a small bowl, combine sour cream, fresh squeezed lemon juice, fresh grated lemon peel, and mushroom.
  2. Chill the mixture in the refrigerator.
  3. Serve the dip with fresh vegetables.

Nutrition & Diet Analysis (per serving)

48 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.2g
Carbs 11g 4% DV
Fiber 3.7g 13% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 91.5mg 4% DV
Potassium 224.5mg 5% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 164.8mcg 18% DV
Vitamin C 34mg 38% DV
Vitamin D 6.6mcg 33% DV
Calcium 72.3mg 6% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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