Spicy Fish

Name: Spicy Fish
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 1 1/2 lb. fish fillets; 1 jar picante sauce; 2 Tbsp. vegetable oil; 2 c. hot, cooked rice

Seafood

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Mexican

A spicy, flavorful fish dish featuring tender fillets in a zesty picante sauce, perfect for those who enjoy bold flavors with a comforting rice base.

Be the first to rate this recipe

Ingredients

1 1/2 lb. fish fillets ⓘ
1 jar picante sauce ⓘ
2 Tbsp. vegetable oil
2 c. hot, cooked rice

Instructions

Rinse fish fillets and cut into serving size portions.
Heat vegetable oil in a skillet and sear the fish on both sides.
Add picante sauce and simmer the fish for 5 to 7 minutes.
Serve the fish over hot cooked rice.

Nutrition & Diet Analysis (per serving)

205 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV

Total Fat 13.5g 17% DV

Carbs 19g 7% DV

Fiber 0.3g 1% DV

Sugar 0.2g

Electrolytes

Sodium 366.3mg 16% DV

Potassium 39.8mg 1% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 205.5mcg 23% DV

Calcium 6mg

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Grilled Salmon Steaks in Sauce

Sauteed Rabbit with Roasted Red Peppers

Flounder Fillets a l'Anglaise

Shrimp Po Boys with Spicy Mayo

Braised Chinese-Style Fish

Ceylon Curry of Oysters