Spinach And Dill Dip
A creamy, refreshing spinach and dill dip with herbs, perfect for serving with crackers at parties or casual gatherings, offering a light and flavorful appetizer.
Ingredients
Instructions
- In a medium bowl, combine mayonnaise, sour cream, chopped parsley, and dill weed.
- Stir in the finely chopped spinach until well combined.
- Cover and refrigerate for three to four hours to allow flavors to meld.
- Stir the dip before serving and serve with crackers.
Tips & Substitutions
For a creamier texture, consider using full-fat mayonnaise and sour cream instead of lo-cal options. Fresh dill can be substituted for dill weed if available, offering a more vibrant flavor. If you're pressed for time, you can make the dip a day in advance; the flavors will deepen overnight. Pair it with colorful veggie sticks for a nutritious twist.
Serving Suggestions
Serve this delicious dip with a variety of snack crackers or vegetable sticks for a refreshing snack. It pairs beautifully with Greek Tea Biscuits, adding an interesting contrast in flavors. For a complete spread, consider offering it alongside other vegetarian recipes or a selection of cheeses.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To maintain freshness, avoid storing it with the crackers mixed in. This dip is best served cold; simply give it a good stir before serving again.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach And Dill Dip contains roughly 119 calories, with 4g protein, 17g carbohydrates, and 4g fat. It is an excellent source of vitamin A (33% of the Daily Value) and vitamin C (20% of the Daily Value), and a good source of iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze this spinach and dill dip?
Freezing is not recommended for this dip as the texture of the mayonnaise and sour cream may separate and become watery upon thawing. It's best enjoyed fresh or stored in the refrigerator for a few days.
What can I use instead of mayonnaise in this recipe?
If you prefer to avoid mayonnaise, Greek yogurt can be a great substitute, adding creaminess and a tangy flavor. You can also use a dairy-free alternative like cashew cream for a vegan version of this dip.
How can I make this dip spicier?
To add some heat, consider stirring in a dash of hot sauce or some finely chopped jalapeños. You can also incorporate a sprinkle of cayenne pepper for an extra kick while balancing the flavors of the spinach and dill.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).