Spinach Cassarole
Ingredients
- 1 PACKAGE OF FROZEN SPINACH.(1O OZ). MOZARELLA CHEESE.COTTAGE CHEESE (WHOLE OR LOWFAT) ONE SMALL ONION. 3 EGGS.SALT AND PEPPER ⓘ
Instructions
- DEFROST SPINACH. SAUTE ONION UNTIL LIGHTLY GOLDEN.THEN ADD SPINACH WITH LIQUID FOR ABOUT 3 TO 5 MINS.THEN REMOVE FROM THE FIRE AND INTO BOWL. ADD 1 CUP OF MOZARELLA CHEESE,1 CUP OF COTTAGE CHEESE,3 EGGS,SALT AND PEPPER. MIX WELL PUT INTO CASSAROLE BAKE 350 TILL GOLDEN ON TOP. CUT INTO SQUARES. WHEN WARM NOT HOT OUT OF THE OVEN.
Nutrition & Diet Analysis (per serving)
22
kcal
1% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).