Spinach Cheese Dip

VegetarianDairy
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Ingredients

  • 1 (8 oz.) pkg. cream cheese, softened ⓘ
  • 6 oz. Swiss cheese, cubed ⓘ
  • 1 Tbsp. garlic powder ⓘ
  • 1 (10 oz.) pkg. frozen spinach, thawed ⓘ

Instructions

  1. Beat cream cheese in medium bowl until smooth. Mix in remainder of ingredients and pour into pie plate. Microwave on High for 5 to 6 minutes or until cheese has melted. Bake in oven on broil for 5 to 10 minutes or until brown around the edges.

Nutrition & Diet Analysis (per serving)

261 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 15.2g 19% DV
Carbs 20.3g 7% DV
Fiber 2.8g 10% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 190.5mg 8% DV
Potassium 483.8mg 10% DV
Cholesterol 45.8mg 15% DV

Vitamins & Minerals

Vitamin A 264.8mcg 29% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 284.8mg 22% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen spinach garlic powder swiss cheese cream cheese

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